She’s No Longer Silent

Description

‘She’s No Longer Silent’ is a collection of stories written by women; raw and honest experiences, shared in hopes of inspiring and breaking stigma, specifically around mental health, trauma, and being silenced.

I am very honored to have written a chapter in this book, speaking to my experiences and challenges with mental health, in hopes of connection, inspiration, and breaking stigmas- let’s normalize feeling, expression and authentic living! Thank you for reading:) -Mandy Karpoff

“What does it mean to be silent or silenced? What does it mean to create personal power and speak up for the first time? Have you ever felt restricted when you wanted to express your point of view or emotions? Has someone or something caused you to feel shame, worry, anxiety or depression? Have you been thinking… should I? Sometimes it seems easier to hold it in for fear of judgement, but maybe its finally time to open up.

When we hold space for one another, we create a platform to speak up and converse about mental health, injustice, trauma, and being silenced – the lessons shared within these pages come with surprising gratitude.

‘She’s Nolonger Silent’ is a collection of stories written by women who have found their strength and reclaimed their voices by overcoming trauma and tuning into their intuition. Explore the raw and honest experiences of women who wish to assist you in discovering the unimaginable strength and courage within you. It is time to escape your turmoil and take back your life.”